How many calories does 2 hours of field hockey burn?

How many calories do you burn in 2 hours of hockey?

Playing hockey burns an average of 660 calories per hour.

Is standing for 2 hours calories burned?

When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour.

How many calories does a 2 hour run burn?

Most people will burn 1000 calories in 1-2 hours depending on the speed they run. A 200-pound (90.7kg) person running at 7mph will burn 1,000 calories in about an hour.

How many calories does field hockey burn an hour?

The more active you are, the more calories you burn.

Estimated calories burned per hour for a person of your approximate weight:

Activity 150 lbs.
Hockey: field and ice 576
Ice skating: general 504
Kayaking 360

What sport burns the most calories?

Running and cycling top the list of sports activities that burn the most calories.

How many calories do NHL players eat?

Depending on the player, calorie expenditures can range from 1,800 to 2,500 per game. In the preseason, Demers records the players’ weights before and after practice.

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What could I eat after my hockey?

The following foods are chock full of carbohydrates: Breads & Cereals (toast, crackers, granola bars, cereal) Vegetables & Fruit (dried fruit, fruit salad, vegetable soup and salads) Legumes (chick peas, lentils, kidney beans, hummus dip)

How many calories does an NFL player burn in a game?

The average person burns 575-775 calories per hour playing football. In a game of catch, they will burn 175-250 calories per hour.

Calculator.

Type of Activity MET Calories Burned
Football, touch, flag, general 8 573

Does standing burn belly fat?

Stand up to size down

But taking frequent breaks from sitting could help you lose belly fat—and they don’t even have to be long breaks. In the study, people had to stand for only 1 minute for it to count as a break. Here’s one way to lose belly fat: sleep more.

What is the fastest way to burn calories while sitting?

How to Burn More Calories While Sitting

  1. Maintain Good Posture. Maintaining good posture while sitting works the muscles in your upper body, shoulders, and back. …
  2. Laugh More. …
  3. Drink Lots of Water. …
  4. Eat Spicy Food. …
  5. Chew Your Food Slowly. …
  6. BONUS: Stop Snacking.

How many calories burned sleeping?

As a very approximate number, we burn around 50 calories an hour1 while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate2 (BMR).