A player drives the shoulder, upper arm and hip and elbow, equally into the opponent to separate them from the puck, using the body to knock an opponent against the boards or to the ice. This is often referred to as simply checking or hitting and is only permitted against an opponent with possession of the puck.
Is checking legal in hockey?
Checking is allowed in college and high school hockey. Women in the International Ice Hockey Federation are now allowed to check. And the National Hockey League continues to adjust rules to protect players against serious injury caused by body checks.
Is cross checking illegal in hockey?
Cross-checking is an infraction in the sport of ice hockey where a player checks an opponent by using the shaft of his or her stick with both hands. … Usually, if the cross-check causes an injury the league itself may look into whether extra punishment is required for the player that delivered the check.
When can you start checking in hockey?
USA Hockey, the United States’ governing body for the sport, allowed checking at the Pee Wee level (ages 11-12) but raised it to the Bantam level (ages 13-14) in the 2011-’12 season. Hockey Canada increased the age for legal checking to the Bantam level starting in the 2013-’14 season.
What is not allowed in hockey?
Hockey players can only hit the ball with the flat side of their stick. Hockey players (other than the goalkeeper) are not allowed to use their feet, or any other parts of the body, to control the ball at any time. … Hockey players may not trip, push, charge, interfere with, or physically handle an opponent in any way.
What is an illegal body check in hockey?
Body Checking (Competitive Contact Categories)
Making intentional physical contact with an opponent with no effort to legally play the puck. • Using overt hip, shoulder or forearm contact with the opponent to physically force them off the puck. •
What is the icing rule in hockey?
Icing is when a player on his team’s side of the red center line shoots the puck all the way down the ice and it crosses the red goal line at any point (other than the goal). Icing is not permitted when teams are at equal strength or on the power play.
What is a major penalty in hockey?
A major penalty is a severe infraction that warrants a stiffer five-minute penalty. During major ice hockey penalties, the offending player must sit in the penalty box the entire five minutes, no matter how many times the opposing team scores.
What is boarding penalty in hockey?
A boarding penalty shall be imposed on any player who checks or pushes a defenseless opponent in such a manner that causes the opponent to hit or impact the boards violently or dangerously. The severity of the penalty, based upon the impact with the boards, shall be at the discretion of the Referee.
Are open ice hits legal?
This is often referred to as simply checking or hitting and is only permitted against an opponent with possession of the puck. Body checking can be penalized when performed recklessly.